What’s in a Name?

Why We’re Called Braving Motherhood

The heartbeat of this practice began long before the name ever existed.
It began with the work of Brené Brown.

Her research.
Her words.
Her courage.
Her honesty.

For years, her writing has helped me navigate some of the hardest and most defining moments of my own life.
Her work on shame, vulnerability, courage, and belonging reshaped how I viewed myself — and how I viewed the emotional experiences of mothers, parents, and families.

But it was Braving the Wilderness that stayed with me most.
The idea that true belonging requires us to show up as ourselves — even when it feels uncomfortable, uncertain, or lonely.
That sometimes, the bravest thing we can do is stand in the wilderness of our own lives and say:
“I’m here. And I’m worthy of being here.”

That message became the foundation of this practice.

The Wilderness of the Perinatal Journey

The path to and through motherhood can feel like its own wilderness.
Not just the beautiful parts — the ultrasounds, the tiny kicks, the newborn smell —
but the parts no one talks about enough:

The waiting.
The longing.
The trying again.
The grief after loss.
The fear that takes up space where joy was supposed to live.
The identity shifts that make you wonder who you are now.
The love so big it scares you.
The exhaustion that feels bone-deep.
The guilt for finding it hard.

Pregnancy, postpartum, infertility, and loss — each carries its own version of vulnerability, courage, and belonging.
Each asks something of us that can feel too heavy to hold alone.

And this is where Brené Brown’s work truly comes alive:
her research reminds us that healing happens in connection,
that vulnerability is not weakness but bravery in motion,
and that we deserve spaces where our stories are held without judgment.

What “Braving Motherhood” Means

To brave motherhood is not to be fearless.
It is to be honest.

It is to acknowledge:
“I’m struggling.”
“I’m grieving.”
“This is harder than I expected.”
“I feel lost.”
“I’m stronger than I realized.”

It’s being willing to tell the truth — even when it feels uncomfortable.
It’s learning to belong to yourself again — even as everything around you changes.
It’s holding joy and grief at the same time, without apologizing for either.

It’s the courage Brené Brown writes about:
the quiet, steady kind
that shows up in the small, everyday moments
of being human.

A Space Where Every Story Belongs

Braving Motherhood: Counseling & Wellness was created for every woman who finds herself somewhere in the wilderness:

For those carrying tiny lives.
For those holding hope month after month.
For those grieving a pregnancy or infant loss.
For those overwhelmed by postpartum.
For those rediscovering themselves after becoming a mother.

Here, every version of your story is welcome.
Every emotion is allowed.
Every part of you belongs.

You do not have to perform strength.
You do not have to minimize your pain.
You do not have to pretend you have it all together.

You only have to show up — as you are.

Our Hope for You

This space was built with the belief that healing is possible when you feel truly seen.
That compassion can soften even the hardest seasons.
That you deserve a place to exhale and be human.

Brené Brown’s work reminds us that courage grows through connection.
That we heal when we stop going it alone.
And that belonging is not something we earn —
it is something we come home to within ourselves.

Our hope is that Braving Motherhood becomes a place where you come home to yourself again.

Where your grief has room.
Where your joy is celebrated.
Where your story is honored.
Where you remember that you were never meant to walk this path alone.

You are brave simply because you’re here.
Showing up.
Seeking support.
Doing the best you can.

That is what it means to brave motherhood.

Ready When You Are

If you’re ready to begin your healing journey — wherever you are in your perinatal story — we would be honored to walk beside you.